Fitness ExerciseHealth

10 Week No-Gym Home Workout Plan That Burns Fat Guaranteed

Our daily routine at times gets so busy that we do not get time to hit the gym. This puts our fitness regime at the back seat and over a period of time we not only build up fats in our body but also our muscles start getting weak and we get fatigued and lethargic. But who says fitness can only achieved at the gym. Whether you are unable to go to gym due to your tight work schedule or you are travelling, you can always, get your body moving to burn off the fats and build muscles. Scroll over as we bring you a no equipment workout plan that you can follow just about anywhere. The 10 week workout plan includes set of several exercises that you will need to include in your daily regime :

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