Jan 282012
 
How A High Fat Diet Leads To Diabetes

Before I started researching diabetes, I thought it was a diet high in sugar that led to the development of diabetes. I was surprised to find out that the amount of fat in the diet has a much more drastic effect on diabetes patients, and removing fat from the diet will actually cure most diabetics [Read on...You know you want to]

Jan 132012
 
Low-Fat Diets and Raw Food

Research has a firm grasp on the benefits of a low-fat diet. Eat less fried foods and more vegetables and your health will improve. What are the implications of this on a raw food diet? What is a low-fat raw food diet? It is essentially the same as a raw vegan diet – which is [Read on...You know you want to]