May 292012
Easy Raw Chocolate Cake

Since we all love chocolate, and we all love cake, here’s a simple and delicious recipe for raw chocolate cake! We made this for a birthday and it was a hit! Remember, raw cacao has great nutritional properties, but only if it remains uncooked and is consumed without dairy. Healthy desserts never tasted so good… [Read on...You know you want to]

May 252012
Supplements on a Raw Food Diet

There are as many supplements out there as there are ‘gurus’ to sell them. So called superfoods are widely available and some are convinced that they’re worth no less than the fountain of youth. But like all other commodities, supplements come at a price, oftentimes quite a high one! Are they worth it? Do we [Read on...You know you want to]

May 152012
Tall Green Tiki

For those of you who are still a little frightened of green smoothies, this one’s for you! If you are already a green smoothie aficionado, you’ll be extra excited to try out this recipe. Cilantro is a great cleansing herb, and with the right tools can even help you with your heavy metal detox! If [Read on...You know you want to]

May 102012
Pistachio Pesto

If you are prone to snacking on cookies or chips between meals, you are going to love this recipe. A quick dip like pesto or hummus will satisfy your cravings without the bad ingredients from processed snacks. Whip up a big batch of pesto and snack on it instead. One batch will last you a [Read on...You know you want to]

May 042012
Raspberry Lemonade

With summer approaching, it’s time to start collecting your favorite recipes for outdoor adventures with friends. This delicious twist on traditional lemonade is the perfect refreshment for a hot day in the sun. Lemons are also great cleansers, so you can also drink this first thing in the morning to get your digestive system movin’ [Read on...You know you want to]

May 012012
Woke Up With A Sore Throat? 5 Steps To Kick The Cough Quick!

We’ve all been there. You have a lot to do tomorrow, maybe go to bed a little stressed and wake up the next morning with a scratchy throat. It’s not a full on cold yet, but you know by about 4 or 5 pm you’re going to feel like dirt. This happened to me a [Read on...You know you want to]