For those of you who are still a little frightened of green smoothies, this one’s for you! If you are already a green smoothie aficionado, you’ll be extra excited to try out this recipe. Cilantro is a great cleansing herb, and with the right tools can even help you with your heavy metal detox! If you can’t find organic cilantro at your farmers market, try growing your own! If you don’t have space for a garden, it can easily be grown indoors or on a balcony in a pot.

What you’ll need (serves 2):

  • 1 big handful of cilantro
  • 1/2 of a large pineapple
  • 1 tbsp honey or agave (optional)
  • 1 cup filtered water
  • ice

What to do:

  • This one is nice and easy. Wash your greens very well, and toss them in the blender with your chopped pineapple, water and ice.
  • I used to be a stickler for the sweetener with green drinks, but I forgot it once and realized that the drink is still awesome without. So that’s up to you.
  • Blend until mixed and enjoy! If you don’t want to blend up the ice, you can also pour the smoothie over ice or drink room temperature if that’s your preference.

I always feel a boost of energy after drinking a cilantro smoothie. It’s completely the opposite feeling you get after eating a heavy meal like pizza or rice. Start your day off with cilantro and feel the power!

If you liked this recipe you might like THIS one. It also has cilantro but we mix it up with some fruit juices. Check it out and comment below!

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If you are prone to snacking on cookies or chips between meals, you are going to love this recipe. A quick dip like pesto or hummus will satisfy your cravings without the bad ingredients from processed snacks. Whip up a big batch of pesto and snack on it instead. One batch will last you a few days, and you can play with the recipe so you get new flavors each time. Dips also make a great addition to any potluck events.

What you’ll need:

  • 1 big handful of basil
  • 2 cloves of garlic
  • 1 cup pistachios (substitute another nut if you prefer)
  • 1/2 lemon (juiced)
  • 1/2 avocado
  • 1 tsp of your favorite spice(s) – we like coriander

What to do:

  • Essentially just toss everything into the blender until it becomes a thick green paste.
  • Add a bit of water if it’s too thick.

We love dipping carrots or slices of zucchini into our dips instead of chips. You can also make your own raw flax crackers using a dehydrator. Regardless of what you eat this dip with, I know you’ll love it!

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Raspberry Lemonade

With summer approaching, it’s time to start collecting your favorite recipes for outdoor adventures with friends. This delicious twist on traditional lemonade is the perfect refreshment for a hot day in the sun. Lemons are also great cleansers, so you can also drink this first thing in the morning to get your digestive system movin’ [Read on...You know you want to]

Disclaimer

We aren't medical doctors, and we don't want to be! If you are under the care of a doctor, consult with them before making any changes to your lifestyle.
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